Have you seen my new online workshops?

It’s not your fault

This hour-long workshop is for women in their 40s and 50s to discover why you might be feeling out of sorts – and what to do about it.

Winter and Christmas can be challenging times with families, and pressure to be sociable; and if you’re not feeling like your usual self this can feel really challenging.

So, go into 2023 armed with the knowledge of what is happening to you, and how to deal with it – to feel like the old you again!

I also have a menopause workshop Winter pause retreat workshop for those who book before 31st Jan 2023.

Book to secure your place

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