Blog

Let’s create a positive plan for you to help with anxiety, life stresses and create a change in your life that will create harmony.

Working together is better than working alone, it can be harder to plan for future changes and stick to them if you are working alone.

My life coaching can offer an alternative approach to future planning to help keep you on the right path.

Book your discovery call to see how I can help you.

I am already getting plans together for my new year schedule to offer you the best support.

How do you think I could help you?

would you like to slow down, change your life course or head in a different direction?

Book your discovery call to see how I can help you

I would like to thank everyone for your support and hope you have a lot to look forward to this new year.

I am looking forward to some changes in my life that will bring different opportunities.

I am grateful for everyone that I have worked with and brought positivity to and I am looking forward to the new year.

What are you most looking forward too?

31st Happy new year to all, a night to celebrate and a time for change. I will see you in the new year.

Is something missing from your life?

Do you need help with anxiety or feeling unbalanced

Check my previous blogs and contact me to see how I could help you.

Get ready for the New Year with my new workshops

It’s Not Your Fault – free workshop – and The Winter Pause Day retreat

Book your discovery call to see how I can help you this new year.

Hope you all had a very Merry Christmas

How did you spend yours?

With friends?

With family?

Let me know how your celebrations were.

 Merry Christmas to all of you. I hope you have a wonderful day.

I will see you in the new year ready for some change

The Winter Pause Retreat is a day of stopping to take stock of what’s going on for you

Building a connection with other women going through the same as you

Rest, nourishment, and relaxation

Gentle yoga and movement tailored to help replenish you

Tools, techniques, and guidance to work out what is really important, make decisions that are right for you, and communicate more clearly and effectively

Designed with you in mind to help combat the symptoms of menopause.

This includes anxiety, hot flushes, insomnia, and many others you may not realise are a part of menopause.

Using my unique blend of coaching methods and hypnotherapy I can help you manage your symptoms creating a more positive menopause experience.