For many of us, it’s actually not that clear. Honestly, I sometimes forget I’m now fully in my midlife, no getting away from that fact. Inside I often still feel like that crazy, full of life 17 year old who was living life to the fullest; immature, irresponsible, uncertain — but having lots of fun along the way!

So when I started feeling a bit out of sorts in my mid forties*, that it might be related to the perimenopause wasn’t the first thing that occurred to me at all.

I speak to so many women who have reached that age and are feeling out of sorts too — but also don’t make that link to the perimenopause possibly being the cause.

Once women recognise what is going on and get some support and help, it is very common to realise it has actually been going on for years. I can’t tell you how many women have said to me, ‘If only I’d realised, I would have done something earlier!’

Let’s talk now! Book your free Discovery Call with me, we can chat through what is going on for you and how I can help.

* Link to previous blog

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