Carefully facilitated discussions that follow the program’s, the Calmer, Happier Families or my 6 week Empowered Menopause program, you will get a wonderful dynamic of peer support; it is great to tap into the collective wisdom of others.
‘Peer learning’ is an important part of the process; often people find this puts them less ‘on the spot’ than individual sessions.
There is plenty of time to reflect on what has been discussed, so that you can apply your new knowledge to make changes in your life.
Book your discovery call to see if these programs are the right choice for you.