Menopause

Have you reached that time in your life when you start experiencing perimenopausal or menopausal symptoms?

How is that affecting your life, and the way you feel?

Perhaps you’re struggling with the physical or emotional changes? Maybe you’re not getting the right information and support you need to embrace this new stage of your life?

Although not often talked about, the menopause is an exciting time of change and renewal in your life. It is a wonderful time to stop and evaluate where you are, and decide where you want to go next – how you want to live your life, being true to your own beliefs and values.

If you are interested in finding out more about my 6 week programme to help you to reconnect with your inner desires; spend time evaluating and planning how you want your life to be; and work through the emotional and physiological changes you may be experiencing, while learning useful tools and techniques to help you to cope, then do get in touch to book your Discovery Call today.

This programme will take you on a journey of self discovery using NLP, hypnotherapy and coaching techniques to help you to live a more balanced life. Book your call now to find out more.

Group coaching is available via Zoom; you can book here.

What clients say:

“I loved the power archetypes, it has helped me develop my thinking in my own work. I also found the exercise where we prioritised values very useful and interesting, in thinking about money, and how I value my work in relation to other aspects of my life. Working in the group was so nice, getting the perspectives of other women and bouncing ideas between us. I enjoyed the debate, and the stimulation that we each brought. ”

“I enjoyed every bit of the sessions… even the fact that I was taking myself out of my life for a few hours and doing something for me. Importantly, you reminded me that I need to give myself time to be me, to have soft play time and to make sure my needs are being met.”

“Meeting other women who are experiencing changes that are affecting their lives and relationships was really valuable. You are all amazingly different and it was lovely to listen to how we are all dealing with things. It also felt like a loving, encouraging environment affording protection and giving solidarity.”