The Winter Pause Day Retreat is taking place at Hathersage Memorial Hall on Saturday 18th February 2023.
Need some time out? This is perfect to rest and recharge.
Payment plans are available, please contact me for details.
We are offering a free, additional online yoga class to people booked on by the end of January. See here for details:
If you would like to join the mailing list, please contact me with your email address.
Let’s talk now! Book your free Discovery Call with me, we can chat through what is going on for you and how I can help.
Read about the start of my journey through perimenopause here