Lets talk menopause

For many of us, it’s actually not that clear. Honestly, I sometimes forget I’m now fully in my midlife, no getting away from that fact. Inside I often still feel like that crazy, full of life 17 year old who was living life to the fullest; immature, irresponsible, uncertain — but having lots of fun along the way!

So when I started feeling a bit out of sorts in my mid forties, that it might be related to the perimenopause wasn’t the first thing that occurred to me at all.

I speak to so many women who have reached that age and are feeling out of sorts too — but also don’t make that link to the perimenopause possibly being the cause.

Talking through your options in a safe space, feeling empowered to find out more information and ask the right questions, and learning powerful decision making tools to help choose the right options at the right times of you are all things I love to help women with!

Book your free Discovery Call, or book your place on our Winter Pause retreat to help make the right choices for you.