The Busy Mum’s ‘Time Out’ Retreat

Are you busy, busy, busy? Running between trying to be a good mum, a good friend, a good partner, a good sister/ daughter/ colleague – all those roles you play in other peoples’ lives?

You need a break!

You deserve a break!

Give yourself permission to get away from it all and give yourself time out from family, work, and responsibilities and just take time for yourself in this Peak District, UK retreat from 8th to 10th November 2019.

The Retreat will include: 

  • 2 nights fully catered luxurious accommodation in the beautiful Hope Valley in a shared room – upgrade to single occupancy is available
  • Group coaching sessions to work on what you want from life as opposed to what you are getting; time to reflect on your life values and whether you are living your life in alignment with them; intention setting to identify what you would like to change in your life and how to go about it
  • Time out to do what you want in a wonderful countryside setting
  • A guided walk through the Peak District
  • Fun and games – let your inner child out to play!
  • A free Women’s PowerTypes Profile test to help you discover your unique strengths
  • Reduced prices if you sign up to an individual or group coaching programme with me after the retreat

The focus for November 2019 will be on letting go of perfection, and setting clear boundaries so that you are better able to meet your needs, and those of the people around you. These things are so important in the lead up to Christmas, with all its stresses and expectations. We’ll aim to bring a bit less stress and a lot more fun and magic back into the festive period!

The aim is that you will leave feeling refreshed and relaxed, ready to return to all your different roles. You will gain an insight into coaching, and how it can help you. Getting clear on your values, and what is working well in your life will help to guide you to make any changes that you need to.

Payment plans are available. You can book here with just a £60 deposit, and split the balance into monthly payments.

If you love the sound of this retreat but aren’t yet ready to leave your baby overnight, check out the sister retreat, Breathe With Baby. It is perfect for you!