Busy Mum’s Mini Retreat

Would you love some ‘Time Out’ from your family, to give yourself time to rest and replenish; but feel that for whatever reason being away overnight just won’t work for you and your family?

Now, you can sample the benefits of a ‘Time Out’ Retreat with just a few hours away!

Due to popular demand, this Mini Retreat has been designed so that you can take that important time out without disrupting family life. This four hour session allows you time away to focus on yourself; you will benefit from coaching questions to help you evaluate what is going on in your life; time and space to think about your needs, and whether you are meeting them; wonderful, non judgemental peer support to discuss the highs and lows of being a parent; and some useful tools and techniques to help you.

The session will be specifically adapted to meet the needs of the group, to make sure that you get the best out of your time here.

Of course, we will also have time for you to rest and relax through some calm and nourishing visualisation and relaxation sessions. Lunch is also included, and it all takes place in this fantastic venue in Bamford, near Sheffield. What a treat – you really deserve it!