Trauma

Trauma isĀ an emotional response to a terrible event

All trauma is different and received differently

Immediately after the event, shock and denial are typical.

Longer term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea.

Let me open the gateway to talking about trauma, you are not alone and there are people who care.

Let’s talk now! Book your free Discovery Call with me, we can chat through what is going on for you and how I can help.

* Link to previous blog https://findabalancedlife.com/my-perimenopause-the-start-of-my-journey/

Discovery call booking link: https://empowered-menopause.com/schedule/

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