A day for you!

A day of stopping to take stock of what’s going on for you Connection with other women going through the same as you

Rest, nourishment and relaxation Gentle yoga and movement tailored to help replenish you

Tools, techniques and guidance to work out what is really important, make decisions that are right for you, and communicate more clearly and effectively.

We are also offering a free yoga class to compliment the day retreat which can be found here.

https://www.momoyoga.com/cat-on-the-mat/schedule

18th February 2023

Hathersage memorial Hall

book your space now

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