A day of stopping to take stock of what’s going on for you Connection with other women going through the same as you
Rest, nourishment and relaxation Gentle yoga and movement tailored to help replenish you
Tools, techniques and guidance to work out what is really important, make decisions that are right for you, and communicate more clearly and effectively.
We are also offering a free yoga class to compliment the day retreat which can be found here.
https://www.momoyoga.com/cat-on-the-mat/schedule
18th February 2023
Hathersage memorial Hall
book your space now