We’re heading closer to the 4 session Empowered Menopause course it’s not your fault, join us 5pm on Sunday 29th Jan, and 7pm on Thurs 2nd Feb for your free it’s not your fault course.
we also have the menopause workshop and mini Restorative Yoga class, for the Winter pause day retreat. Book your place on the Day Retreat before 31st Jan to secure your place on these courses.
As well as the courses the Winter Pause Day Retreat is a full day of taking stock of your current life so we can encourage a more positive menopause experience for you.
With goody bags included and useful tips on how you can manage the difficult changes menopause could bring you as well as tea, coffee, cake, and likeminded people we have created the safest space available to you to discuss and meet women going through the same things as you.
In the beautiful countryside it really is the perfect place to be.